Set a powerful tone for your day by envisioning success and enjoyment for the events to unfold. Begin your morning with centered focus, while relaxing into a peaceful state of being. Feel energized and ready for your day, supporting body, mind and spirit to flourish at full potential.
Single Track: Guided meditation/meditation music (10 min)
Throughout your day, take a quick break with this rejuvenating meditation. Relax and recharge, to be at your peak performance state, while being present and at ease.
Single Track: Guided meditation by Karin H. Leonard. Meditation Music by Christopher Lloyd Clarke (6 min)